About
Theresa Horne
Founder and lead certified personal trainer.
The Journey To Become Strong
The catalyst for Theresa’s health journey took place when she watched as her mother played on the floor with Theresa’s two youngest sons.
Theresa realized that, without a change, she wouldn’t be able to do the same. She was nearing her 40s and weighed 330 pounds.
“I knew that if I didn’t make a change, there was no way I was going to be able to get on the floor – much less back off of it – to play with my grandkids someday.”
“I knew that if I wanted to be a good grandma,
I had to get my act together.”
“I knew that if I wanted to be a good grandma,
I had to get my act together.”
Theresa Horne
